What are you worth?

I don’t mean your bank balance or your investment portfolio. I mean what are YOU worth? To yourself. To your most important relationships.

• What is your physical health worth?
• What is your mental clarity worth?
• What is your emotional harmony worth?
• What is your peace and joy worth?
• What is your love worth?
• What is your precious time worth?
• What is the freedom to be who you want to be, choose what you want to choose, and do what you want to do worth?

We don’t tend to consider these questions until we feel backed into a corner—when someone crosses a line so egregiously that we have no choice but to declare that a job, relationship, or situation is not worth it.

When we finally claim—often in frustration—“This is not worth it.”

It’s the moment we recognize that our intrinsic worth has been compromised.

Why wait until then?

What if, instead of waiting for that breaking point, you became proactive about your worth?

What if you didn’t wait for the drama to hit the fan before declaring what is and isn’t worthy of your energy, your time, your heart?

The truth is, society teaches women to question our worth. We’re conditioned to measure it by external factors—success, appearance, financial status, approval from others. But real worth isn’t earned or proven. It’s recognized and claimed.

How external pressures skew our sense of worth

Women are often taught to see their worth in relation to their roles—mother, partner, worker, caregiver—rather than as an inherent truth. Research in psychology shows that self-worth is deeply tied to self-perception rather than external validation. Yet, cultural expectations, perfectionism, and the constant drive for productivity can obscure your sense of intrinsic value.

And we know that financial worth is frequently blended with personal worth. The pressure to earn, achieve, and “prove” your value through productivity can lead to burnout, self-doubt, and the false belief that you are only as good as what you produce.

But your worth is not tied to your productivity, your income, or the expectations of others.

Claim your worth now

So how do you reclaim your worth—before you hit a breaking point?

1. Define your non-negotiables: What aspects of your life deserve protection? Your peace, your time, your energy? Start setting boundaries that honour these values.
2. Detach from external validation: Your value does not depend on how others see you. Recognize where you seek approval and shift your focus inward.
3. Recognize the cost of under-valuing yourself: When you let people, jobs, or circumstances diminish your worth, you pay the price in stress, exhaustion, and dissatisfaction.
4. Commit to worthy decisions: Make choices that reflect what you truly value, rather than what society expects of you.

Your worth is not something you earn—it’s something you own. The more you claim it, the more it transforms every aspect of your life.

What is your “worth” worth to you?

If you’d love to start honouring your inherent worth, join us in the Wisdom Collective monthly membership for women. Go here to learn more.